Sis, Your Mental Well-being is Everything!
Hey Sis! It's Mental Health Awareness Month, and we're sending a major shout-out to you. We know you're juggling a lot – school, friendships, maybe even that side hustle, plus all the noise online. That's why we're talking about what really matters: taking care of your mind. Let's focus on building real connections where you feel understood and appreciated, learning how to say "nah, that ain't it" and setting boundaries that protect your energy, and finding those self-care moments that recharge you, for you. And for our busy bosses in the making, let's talk about finding your flow and balancing everything you've got going on so you don't burn out.
This month, BOSS Sistah Network is dropping something special: our brand new Peer Mental Wellness Support Group! This is going to be your space – a safe and supportive community where Black teen girls and young women in Chicagoland can connect, share what's real, and lift each other up on our mental wellness journeys. Keep an eye out for all the details on how to join – we're building a stronger, healthier Sistahhood, together! #MentalHealthAwareness #BlackGirlMagic #MindBodySoul #HealthyRelationships #BoundariesAreKey #SelfCareSunday #BalanceIsPossible #BOSSNetworkChi